What is the Importance of the Alumni Program? What are the benefits of this program? Brighton is invested in our alumni's continued success long after they graduate, and the best way to achieve that is…
Brighton RecoveryFebruary 18, 2021
In recovery, we must learn ways to relax so we do not let stress build up and cause a relpase. If you would like to learn more, call us at (844) 479-7035.
Brighton RecoveryOctober 20, 2020
With the holidays coming up, we might be worried about falling prey to relapse triggers. Read this article for tips on celebrating the holidays in recovery.
Brighton RecoveryOctober 8, 2020
Learning new skills is an important part of recovery, and learning to cook can keep you healthy. Learn more about the benefits here.
Brighton RecoverySeptember 22, 2020
Simply getting outside to take a walk during recovery can yield many benefits in your day-to-day life. Here is a list of benefits to help motivate you to go outside.
Brighton RecoverySeptember 17, 2020
The goal of seeking treatment is having an effective relationship with the professionals that are part of your recovery. Be willing to address issues or even change therapists if your process of recovery isn’t’ working…
Brighton RecoverySeptember 10, 2020
Video games provide a safe environment for you to engage with different methods of therapy. Some even allow you to play out your feelings and emotions, while you experience the results.
Brighton RecoverySeptember 8, 2020
Fear is a powerful enemy in addressing addiction recovery. It is easy for people to give themselves many reasons to not seek help due to their fear, shame, or guilt.
Brighton RecoverySeptember 2, 2020
Asking this question in times of crisis is an impressive skill. It involves a remarkable degree of introspectivity. It requires you to break down the moment into its individual components.
Brighton RecoveryAugust 31, 2020