If a person in recovery finds something they want to sink their time into, it is important to support that hobby, and try to understand it. Here are a few tips for finding a hobby in recovery.
In recovery, we must learn ways to relax so we do not let stress build up and cause a relpase. If you would like to learn more, call us at (844) 479-7035.
A support group needs to be supportive through the process and inviting to the person for the recovery to be effective.
With the holidays coming up, we might be worried about falling prey to relapse triggers. Read this article for tips on celebrating the holidays in recovery.
There are therapeutic modalities that can help one communicate without actually having to talk. Music and art are helpful tools for communication.
It is important to get out into the “real world” and not get stuck in the recovery bubble. Tips for putting your skills to the test and getting out there!
Learning new skills is an important part of recovery, and learning to cook can keep you healthy. Learn more about the benefits here.
Simply getting outside to take a walk during recovery can yield many benefits in your day-to-day life. Here is a list of benefits to help motivate you to go outside.
Now Open! Brighton Community Center, a 52-bed sober living and social detox, provides a safe environment for people in active early recovery from alcohol, drugs, and mental health issues. For more info, call (844) 479-7035.
The goal of seeking treatment is having an effective relationship with the professionals that are part of your recovery. Be willing to address issues or even change therapists if your process of recovery isn’t’ working the way you would like.