For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
Whether someone is #suffering from #mentalillness or #addiction, feelings of #anxiety and #depression can be very prevalent through every day of someone’s life.
Everyone responds to stress in their own unique way, but most can be categorized into four different areas: fight, flight, freeze, or fawn. Here are some tips for dealing with these responses.
Addiction changes a person and can rob them of their memories, relationships, values, and more. Here are a few tips for reclaiming your identity after addiction.
For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
If a person in recovery finds something they want to sink their time into, it is important to support that hobby, and try to understand it. Here are a few tips for finding a hobby…
For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
For someone in #recovery from #addiction or #suffering from #mentalhealth disorders, giving the screens a break can help someone #improve their overall mental health.
Whether someone is #suffering from #mentalillness or #addiction, feelings of #anxiety and #depression can be very prevalent through every day of someone’s life.
#Recovery is inherently a process, and there are many ways that someone can experience hard-earned #success and still have other aspects of their recovery that they want to address.