#Recovery is inherently a process, and there are many ways that someone can experience hard-earned #success and still have other aspects of their recovery that they want to address.
Brighton Recovery CenterMarch 2, 2021
#Relaxation has #therapeutic value in itself. It should be treated as an essential part of each day, both for one’s #mentalhealth and establishing a #healthy, sustainable daily schedule.
Brighton Recovery CenterFebruary 25, 2021
What is the Importance of the Alumni Program? What are the benefits of this program? Brighton is invested in our alumni's continued success long after they graduate, and the best way to achieve that is…
Brighton RecoveryFebruary 18, 2021
Learning to #detach as part of someone’s everyday #routine can be difficult amidst a day of #stresses and #expectations, but is an essential part of the #recovery process.
Brighton Recovery CenterFebruary 17, 2021
While #happiness is the #goal, that doesn’t mean that someone needs to convince themselves that they are happy all the time or always have to wear a #smile.
Brighton Recovery CenterFebruary 16, 2021
Whether someone is #suffering from #mentalillness or #addiction, feelings of #anxiety and #depression can be very prevalent through every day of someone’s life.
Brighton Recovery CenterFebruary 10, 2021
There are many different ways in which #drugs or #alcohol can impact someone’s life. The #goals and methods for #recovery will differ from person to person.
Brighton Recovery CenterFebruary 9, 2021
Understanding the #emotionalimpact of #loneliness can help someone address their #social needs or aid loved ones in reaching out for #help.
Brighton Recovery CenterFebruary 4, 2021
Regardless of someone’s stage in #recovery, it is important to have a plan in place to help a loved one deal with #addiction on the home front.
Brighton Recovery CenterFebruary 2, 2021