Codependency is a dysfunctional relationship with yourself that is typically manifested with other people. Learn more about this and other topics in this short 5-minute video.
Did you see our episode on Sex and Love addiction? If not, here is a quick recap video to get you caught up.
When I started my journey of recovery twelve years ago, I could not even fathom being able to go a single day without a drug. I understanding that I may not be responsible for my disease, but I am 100% responsible for the solution and for what I do with it.
Metacognition refers to the awareness and control of thinking. But, what is the importance of this obscure psychological concept?
Being caught up in the world of addiction is nothing short of an exhilarating ride. Interestingly, it doesn’t even have to be our addiction.
“Addicted to Pain & People” – An inspiring story about overcoming self harm and codependency.
Brighton Recovery is known for its quality addiction and mental health treatment centers in Utah, but now, the same quality help is available from the comfort and privacy of your own home. Through secure telehealth technology, you or a loved one can participate in affordable, individualized, group and/or one-on-one therapy from the best in the field.
Brighton Recovery Center is now in-network with Beacon Health Options & Humana! Being in-network with Beacon and Humana is a huge step forward, but it’s just the first of many steps to come.
Early in the process it can be frustrating to figure out what a boundary is, how to create boundaries that will be effective, and most importantly, how to reinforce our boundaries when they are threatened or violated.
Her name was Julie, and at first I didn’t see the value or appreciate having to talk to her, but she completely changed my life. My life would look very different today, had I not been given the opportunity to work with those people.