#Recovery is inherently a process, and there are many ways that someone can experience hard-earned #success and still have other aspects of their recovery that they want to address.
#Talking about #recovery is how each person can continue to make progress in their paths to #sobriety. Having a consistent, dedicated space where someone can have these difficult conversations can create an effective #communication environment.
#Relaxation has #therapeutic value in itself. It should be treated as an essential part of each day, both for one’s #mentalhealth and establishing a #healthy, sustainable daily schedule.
What is the Importance of the Alumni Program? What are the benefits of this program? Brighton is invested in our alumni's continued success long after they graduate, and the best way to achieve that is…
Learning to #detach as part of someone’s everyday #routine can be difficult amidst a day of #stresses and #expectations, but is an essential part of the #recovery process.
While #happiness is the #goal, that doesn’t mean that someone needs to convince themselves that they are happy all the time or always have to wear a #smile.
Whether someone is #suffering from #mentalillness or #addiction, feelings of #anxiety and #depression can be very prevalent through every day of someone’s life.
There are many different ways in which #drugs or #alcohol can impact someone’s life. The #goals and methods for #recovery will differ from person to person.