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When I started my journey of recovery twelve years ago, I could not even fathom being able to go a single day without a drug. I understanding that I may not be responsible for my…

Metacognition refers to the awareness and control of thinking. But, what is the importance of this obscure psychological concept?

Being caught up in the world of addiction is nothing short of an exhilarating ride. Interestingly, it doesn’t even have to be our addiction.

"Addicted to Pain & People" - An inspiring story about overcoming self harm and codependency.

Brighton Recovery Center is now in-network with Beacon Health Options & Humana! Being in-network with Beacon and Humana is a huge step forward, but it's just the first of many steps to come.

Early in the process it can be frustrating to figure out what a boundary is, how to create boundaries that will be effective, and most importantly, how to reinforce our boundaries when they are threatened…

Her name was Julie, and at first I didn’t see the value or appreciate having to talk to her, but she completely changed my life. My life would look very different today, had I not…

Sexual activity is a very personal and private area of our lives; therefore, those who may actually benefit from tailored interventions are remaining undiagnosed, while those who readily ascribe themselves the label tend to proceed…